About Therapy with Dr. Davidson
Note, due to COVID-19 and the Shelter-in-Place Order in San Francisco, I am no longer offering in-person appointments at this time. I do offer online appointments to individuals throughout California via my secure client portal. Feel free to reach out. Stay safe.

About therapy with Dr. Davidson

I see psychotherapy as a collaboration between therapist and client. We will set out together to build upon your strengths, increase awareness of patterns and behaviors, and develop a therapeutic plan to address specific goals in life domains that are meaningful for you. Throughout the process, I strive to maintain a warm, safe, supportive environment, one that promotes self-exploration and personal growth.

I am integrative in my work with patients, tailoring my approach to fit each individual I meet. I seek to build a trusting relationship as the foundation for growth, and incorporate evidence-based principles and techniques into our work. I draw from the following modalities:

  • acceptance and commitment therapy (ACT)
  • cognitive behavioral therapy (CBT)
  • mindful self-compassion practice
  • dialectical behavioral therapy

Your search for a therapist is a courageous first step towards your goal of feeling better. Ultimately, finding the right therapist is about the right fit. I encourage you to contact me for a free 15 minute consultation so that we can talk more and see whether we would work well together.

You can also learn more about therapy, insurance, and my office policies by visiting the Frequently Asked Questions page.